Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:10 | 13.29 km | 31.9 km/h | 1:52/km | 116 bpm | 126 W |
2 | 00:02:17 | 1.46 km | 38.3 km/h | 1:33/km | 154 bpm | 267 W |
3 | 00:04:30 | 2.66 km | 35.5 km/h | 1:41/km | 139 bpm | 148 W |
4 | 00:02:16 | 1.43 km | 37.9 km/h | 1:34/km | 155 bpm | 267 W |
5 | 00:04:31 | 2.68 km | 35.5 km/h | 1:41/km | 141 bpm | 148 W |
6 | 00:02:16 | 1.43 km | 37.9 km/h | 1:34/km | 155 bpm | 268 W |
7 | 00:04:31 | 2.7 km | 35.9 km/h | 1:40/km | 143 bpm | 150 W |
8 | 00:02:16 | 1.43 km | 37.8 km/h | 1:35/km | 158 bpm | 268 W |
9 | 00:37:09 | 20.02 km | 34.9 km/h | 1:43/km | 134 bpm | 147 W |
10 | 00:09:02 | 3.84 km | 25.5 km/h | 2:21/km | 115 bpm | 92 W |