Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:14 | 10.02 km | 24.2 km/h | 2:28/km | 100 bpm |
2 | 00:23:47 | 10 km | 25.4 km/h | 2:21/km | 110 bpm |
3 | 00:26:13 | 9.97 km | 25.1 km/h | 2:23/km | 110 bpm |
4 | 00:32:10 | 9.96 km | 21.1 km/h | 2:50/km | 105 bpm |
5 | 00:02:10 | 0.55 km | 15.3 km/h | 3:55/km | 97 bpm |