Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:37:57 | 9.99 km | 23.2 km/h | 2:35/km | 90 bpm |
2 | 00:25:20 | 10.04 km | 23.8 km/h | 2:31/km | 111 bpm |
3 | 00:26:03 | 9.97 km | 23.5 km/h | 2:33/km | 114 bpm |
4 | 00:56:01 | 9.98 km | 20.9 km/h | 2:52/km | 110 bpm |
5 | 00:32:52 | 9.99 km | 27.3 km/h | 2:11/km | 119 bpm |
6 | 00:28:06 | 9.96 km | 22.2 km/h | 2:42/km | 123 bpm |
7 | 00:49:12 | 3.76 km | 19.6 km/h | 3:03/km | 129 bpm |