Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:43 | 9.99 km | 24 km/h | 2:30/km | 100 bpm |
2 | 00:25:15 | 9.96 km | 24.7 km/h | 2:25/km | 114 bpm |
3 | 00:27:59 | 10.02 km | 23.2 km/h | 2:35/km | 106 bpm |
4 | 00:31:55 | 9.97 km | 23.8 km/h | 2:31/km | 101 bpm |
5 | 00:24:40 | 10.01 km | 24.6 km/h | 2:26/km | 108 bpm |
6 | 00:27:46 | 9.97 km | 22.1 km/h | 2:42/km | 104 bpm |
7 | 00:28:56 | 9.99 km | 21.4 km/h | 2:48/km | 113 bpm |
8 | 00:09:06 | 2.43 km | 18.1 km/h | 3:18/km | 114 bpm |