Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:15 | 5.08 km | 29.7 km/h | 2:01/km | 70 bpm |
2 | 00:10:13 | 5 km | 29.4 km/h | 2:02/km | 98 bpm |
3 | 00:10:10 | 5 km | 29.5 km/h | 2:02/km | 104 bpm |
4 | 00:10:16 | 5 km | 29.2 km/h | 2:03/km | 107 bpm |
5 | 00:10:18 | 5 km | 29.1 km/h | 2:03/km | 104 bpm |
6 | 00:10:22 | 5.01 km | 28.9 km/h | 2:04/km | 102 bpm |