Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 97 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 108 bpm |
3 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 103 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 109 bpm |
5 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 114 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
7 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 120 bpm |
8 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
9 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 119 bpm |
11 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 112 bpm |
12 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 113 bpm |
13 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 115 bpm |
14 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
15 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 113 bpm |
16 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 112 bpm |
17 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 116 bpm |
18 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 118 bpm |
19 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 109 bpm |
20 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 112 bpm |
21 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
22 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 114 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 115 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 111 bpm |
25 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 113 bpm |
26 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
27 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
28 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
29 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
30 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 116 bpm |
31 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 107 bpm |
32 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 116 bpm |
33 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
34 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 113 bpm |
35 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 114 bpm |
36 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 110 bpm |
37 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
38 | 00:00:45 | 0.28 km | 22.4 km/h | 2:40/km | 111 bpm |