Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:35 | 1 km | 6.3 km/h | 9:31/km | 156 bpm |
2 | 00:09:41 | 1 km | 6.2 km/h | 9:40/km | 171 bpm |
3 | 00:08:29 | 0.99 km | 7 km/h | 8:34/km | 176 bpm |
4 | 00:08:21 | 0.62 km | 4.4 km/h | 13:38/km | 175 bpm |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 170 bpm |
6 | 00:04:48 | 0.98 km | 12.3 km/h | 4:52/km | 170 bpm |
7 | 00:04:59 | 0.99 km | 12 km/h | 5:0/km | 166 bpm |
8 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 169 bpm |
9 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 171 bpm |
10 | 00:01:08 | 0.21 km | 11.2 km/h | 5:21/km | 182 bpm |