Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:39:34 | 9.98 km | 20.5 km/h | 2:55/km | 111 bpm |
2 | 00:29:09 | 10.02 km | 22.8 km/h | 2:37/km | 124 bpm |
3 | 00:23:51 | 10.02 km | 25.9 km/h | 2:18/km | 109 bpm |
4 | 00:24:05 | 9.97 km | 24.9 km/h | 2:24/km | 121 bpm |
5 | 03:05:31 | 5.29 km | 20.6 km/h | 2:54/km | 110 bpm |
6 | 00:01:54 | 0 km | 48 bpm | ||
7 | 00:58:03 | 21.31 km | 23.3 km/h | 2:34/km | 101 bpm |
8 | 00:26:50 | 9.72 km | 23.6 km/h | 2:32/km | 103 bpm |
9 | 00:27:32 | 9.81 km | 25 km/h | 2:24/km | 107 bpm |
10 | 00:00:02 | 0.01 km | 13.8 km/h | 4:20/km | 111 bpm |