Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (45)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 111 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 117 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
5 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
6 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
7 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 131 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 136 bpm |
9 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
11 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
12 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
13 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
14 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 135 bpm |
15 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 135 bpm |
16 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
17 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 135 bpm |
18 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 136 bpm |
19 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 137 bpm |
20 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 144 bpm |
21 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 146 bpm |
22 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
23 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
24 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 134 bpm |
25 | 00:01:22 | 1 km | 43.8 km/h | 1:22/km | 123 bpm |
26 | 00:01:31 | 0.29 km | 11.2 km/h | 5:21/km | 131 bpm |
27 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
28 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
29 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 115 bpm |
30 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
31 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
32 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
33 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
34 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 135 bpm |
35 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 133 bpm |
36 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 135 bpm |
37 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 136 bpm |
38 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
39 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
40 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 139 bpm |
41 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
42 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 135 bpm |
43 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 134 bpm |
44 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 137 bpm |
45 | 00:02:07 | 0.78 km | 22 km/h | 2:43/km | 137 bpm |