Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:00 | 1 km | 10.1 km/h | 5:56/km | 130 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
3 | 00:05:49 | 0.99 km | 10.2 km/h | 5:52/km | 141 bpm |
4 | 00:05:49 | 1.01 km | 10.4 km/h | 5:46/km | 145 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
7 | 00:05:32 | 0.95 km | 10.3 km/h | 5:49/km | 153 bpm |