Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 110 bpm |
2 | 00:09:14 | 1 km | 6.5 km/h | 9:13/km | 123 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 130 bpm |
4 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
8 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
10 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
11 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
12 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
13 | 00:03:43 | 0.62 km | 10 km/h | 6:0/km | 155 bpm |