Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 18.5 km/h | 3:14/km | 77 bpm |
2 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 72 bpm |
3 | 00:03:06 | 1 km | 19.6 km/h | 3:03/km | 100 bpm |
4 | 00:03:14 | 1 km | 17.6 km/h | 3:24/km | 118 bpm |
5 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 130 bpm |
6 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 133 bpm |
7 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 139 bpm |
8 | 00:03:24 | 1 km | 17.3 km/h | 3:28/km | 139 bpm |
9 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 129 bpm |
10 | 00:03:17 | 1 km | 17.1 km/h | 3:30/km | 138 bpm |
11 | 00:02:47 | 1 km | 21.7 km/h | 2:45/km | 133 bpm |
12 | 00:02:29 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
13 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
14 | 00:02:50 | 1 km | 20.8 km/h | 2:53/km | 130 bpm |
15 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 138 bpm |
16 | 00:03:19 | 1 km | 17.7 km/h | 3:23/km | 140 bpm |
17 | 00:04:15 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
18 | 00:02:52 | 0.52 km | 10.5 km/h | 5:42/km | 141 bpm |