Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:39 | 1 km | 21.3 km/h | 2:49/km | 105 bpm |
2 | 00:03:18 | 1 km | 20.6 km/h | 2:54/km | 105 bpm |
3 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 113 bpm |
4 | 00:02:25 | 1 km | 24.4 km/h | 2:27/km | 115 bpm |
5 | 00:02:41 | 1 km | 21.9 km/h | 2:44/km | 116 bpm |
6 | 00:02:20 | 1 km | 25.4 km/h | 2:21/km | 110 bpm |
7 | 00:02:47 | 1 km | 21 km/h | 2:51/km | 115 bpm |
8 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 108 bpm |
9 | 00:05:22 | 1 km | 14.5 km/h | 4:08/km | 125 bpm |
10 | 00:05:46 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
11 | 00:03:53 | 1 km | 17.5 km/h | 3:25/km | 142 bpm |
12 | 00:03:17 | 1 km | 18 km/h | 3:20/km | 128 bpm |
13 | 00:01:44 | 1 km | 34.2 km/h | 1:45/km | 114 bpm |
14 | 00:01:20 | 1 km | 44.1 km/h | 1:21/km | 113 bpm |
15 | 00:02:22 | 1 km | 25.6 km/h | 2:20/km | 112 bpm |
16 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
17 | 00:06:34 | 1 km | 9 km/h | 6:40/km | 155 bpm |
18 | 00:02:50 | 1 km | 21 km/h | 2:51/km | 142 bpm |
19 | 00:03:21 | 1 km | 17.4 km/h | 3:26/km | 131 bpm |
20 | 00:01:42 | 1 km | 34.9 km/h | 1:43/km | 120 bpm |
21 | 00:01:22 | 1 km | 42 km/h | 1:25/km | 117 bpm |
22 | 00:02:39 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
23 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 120 bpm |
24 | 00:03:13 | 1 km | 18.1 km/h | 3:18/km | 122 bpm |
25 | 00:02:34 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
26 | 00:03:58 | 1 km | 18.7 km/h | 3:12/km | 125 bpm |
27 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 119 bpm |
28 | 00:02:51 | 1 km | 20.5 km/h | 2:55/km | 121 bpm |
29 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
30 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
31 | 00:02:43 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
32 | 00:00:09 | 0.04 km | 11.6 km/h | 5:10/km | 121 bpm |