Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:20 | 10 km | 22.4 km/h | 2:40/km | 98 bpm |
2 | 00:26:17 | 10.01 km | 23.7 km/h | 2:31/km | 98 bpm |
3 | 00:27:35 | 10.02 km | 22.9 km/h | 2:37/km | 97 bpm |
4 | 00:29:18 | 9.95 km | 22 km/h | 2:43/km | 94 bpm |
5 | 00:26:57 | 10 km | 22.9 km/h | 2:37/km | 100 bpm |
6 | 00:57:39 | 9.94 km | 22.5 km/h | 2:40/km | 103 bpm |
7 | 00:34:39 | 9.99 km | 23.6 km/h | 2:32/km | 118 bpm |
8 | 00:08:40 | 1.66 km | 15.9 km/h | 3:46/km | 113 bpm |