Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 0.84 km | 10.4 km/h | 5:46/km | 129 bpm |
2 | 00:18:26 | 3.7 km | 12 km/h | 5:0/km | 150 bpm |
3 | 00:17:53 | 3.68 km | 12.3 km/h | 4:52/km | 148 bpm |
4 | 00:04:04 | 0.86 km | 12.7 km/h | 4:43/km | 143 bpm |