Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:29 | 5.01 km | 11.8 km/h | 5:05/km | 122 bpm |
2 | 00:18:04 | 4.97 km | 16.5 km/h | 3:38/km | 123 bpm |
3 | 00:14:57 | 5.01 km | 20.1 km/h | 2:59/km | 115 bpm |
4 | 00:20:44 | 5.01 km | 14.5 km/h | 4:08/km | 126 bpm |
5 | 00:13:16 | 4.97 km | 22.7 km/h | 2:38/km | 109 bpm |
6 | 00:03:58 | 1.3 km | 22 km/h | 2:43/km | 116 bpm |