Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:54 | 9.99 km | 24.2 km/h | 2:28/km | 104 bpm |
2 | 00:25:57 | 9.97 km | 23.8 km/h | 2:31/km | 112 bpm |
3 | 00:33:08 | 9.97 km | 21.2 km/h | 2:49/km | 100 bpm |
4 | 00:43:33 | 9.97 km | 20.5 km/h | 2:55/km | 93 bpm |
5 | 00:29:55 | 9.98 km | 22.7 km/h | 2:38/km | 105 bpm |
6 | 00:04:55 | 1.48 km | 18.1 km/h | 3:18/km | 114 bpm |