Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 117 bpm |
2 | 00:03:05 | 1 km | 19.6 km/h | 3:03/km | 127 bpm |
3 | 00:03:15 | 1 km | 17.9 km/h | 3:21/km | 120 bpm |
4 | 00:03:20 | 1 km | 16.9 km/h | 3:33/km | 138 bpm |
5 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 135 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
7 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 136 bpm |
8 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
9 | 00:01:49 | 1 km | 33.3 km/h | 1:48/km | 125 bpm |
10 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
11 | 00:02:29 | 1 km | 23.8 km/h | 2:31/km | 125 bpm |
12 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
13 | 00:01:37 | 0.79 km | 27.7 km/h | 2:09/km | 127 bpm |