Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:11:08 | 1 km | 6.7 km/h | 8:57/km |
2 | 00:05:18 | 1 km | 13.7 km/h | 4:22/km |
3 | 00:11:46 | 1 km | 7.6 km/h | 7:53/km |
4 | 00:07:03 | 1.01 km | 9 km/h | 6:40/km |
5 | 00:05:29 | 1.02 km | 13.2 km/h | 4:32/km |
6 | 00:04:59 | 0.97 km | 15.6 km/h | 3:50/km |
7 | 00:06:45 | 0.99 km | 10.5 km/h | 5:42/km |
8 | 00:07:23 | 1.01 km | 10.5 km/h | 5:42/km |
9 | 00:05:40 | 1.03 km | 13.7 km/h | 4:22/km |
10 | 00:07:49 | 1 km | 9.5 km/h | 6:18/km |
11 | 00:04:54 | 1.02 km | 17.2 km/h | 3:29/km |
12 | 00:09:48 | 0.99 km | 8.3 km/h | 7:13/km |
13 | 00:06:47 | 0.81 km | 9.3 km/h | 6:27/km |
14 | 00:07:15 | 1 km | 11.4 km/h | 5:15/km |
15 | 00:07:38 | 1.01 km | 12.7 km/h | 4:43/km |
16 | 00:06:32 | 0.99 km | 13.1 km/h | 4:34/km |
17 | 00:07:18 | 1.04 km | 13.2 km/h | 4:32/km |
18 | 00:06:26 | 0.96 km | 21.6 km/h | 2:46/km |
19 | 00:05:30 | 0.98 km | 13.2 km/h | 4:32/km |
20 | 00:07:32 | 1.03 km | 11.5 km/h | 5:13/km |
21 | 00:18:22 | 0.7 km | 5.2 km/h | 11:32/km |