Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 95 bpm |
2 | 00:02:45 | 1 km | 21.3 km/h | 2:49/km | 92 bpm |
3 | 00:03:17 | 1 km | 18.4 km/h | 3:15/km | 119 bpm |
4 | 00:03:16 | 1 km | 16.7 km/h | 3:35/km | 120 bpm |
5 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 136 bpm |
6 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 140 bpm |
7 | 00:03:14 | 1 km | 18.2 km/h | 3:17/km | 142 bpm |
8 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 142 bpm |
9 | 00:03:26 | 1 km | 16.7 km/h | 3:35/km | 136 bpm |
10 | 00:03:16 | 1 km | 18.2 km/h | 3:17/km | 133 bpm |
11 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
12 | 00:02:25 | 1 km | 25 km/h | 2:24/km | 130 bpm |
13 | 00:02:40 | 1 km | 22.2 km/h | 2:42/km | 133 bpm |
14 | 00:02:32 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
15 | 00:03:07 | 1 km | 19.4 km/h | 3:05/km | 139 bpm |
16 | 00:02:56 | 1 km | 19.5 km/h | 3:04/km | 141 bpm |
17 | 00:03:56 | 1 km | 14.6 km/h | 4:06/km | 145 bpm |
18 | 00:03:18 | 0.41 km | 7.4 km/h | 8:06/km | 128 bpm |