Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 104 bpm |
2 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 109 bpm |
3 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 110 bpm |
4 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 116 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
7 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 115 bpm |
8 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
9 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
10 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 120 bpm |
11 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 119 bpm |
13 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 123 bpm |
14 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
15 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 128 bpm |
16 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
17 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
18 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
19 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
20 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
21 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 122 bpm |
22 | 00:01:32 | 1 km | 39 km/h | 1:32/km | 115 bpm |
23 | 00:01:29 | 1 km | 40.1 km/h | 1:29/km | 115 bpm |
24 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
25 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
26 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 128 bpm |
27 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 120 bpm |
28 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 127 bpm |
29 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 120 bpm |
30 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
31 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 123 bpm |
32 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 110 bpm |
33 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
34 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 126 bpm |
35 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
36 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 121 bpm |
37 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 124 bpm |
38 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 125 bpm |
39 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
40 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 127 bpm |
41 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
42 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
43 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 126 bpm |
44 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 119 bpm |
45 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
46 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 123 bpm |
47 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 120 bpm |
48 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
49 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
50 | 00:02:30 | 0.73 km | 17.6 km/h | 3:24/km | 118 bpm |