Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 94 bpm |
2 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 106 bpm |
3 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
4 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 110 bpm |
5 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 114 bpm |
6 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 117 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 116 bpm |
8 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 113 bpm |
9 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 114 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
11 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 111 bpm |
12 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
13 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 119 bpm |
14 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
15 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
16 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 117 bpm |
17 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 114 bpm |
18 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 115 bpm |
19 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 117 bpm |
20 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
21 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
22 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
23 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 120 bpm |
24 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 117 bpm |
25 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 111 bpm |
26 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 111 bpm |
27 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 120 bpm |
28 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 115 bpm |
29 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 111 bpm |
30 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 112 bpm |
31 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 118 bpm |
32 | 00:02:04 | 0.66 km | 19.2 km/h | 3:07/km | 114 bpm |