Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 149 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 154 bpm |
3 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 150 bpm |
4 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 158 bpm |
5 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 165 bpm |
6 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 160 bpm |
7 | 00:00:51 | 0.22 km | 15.5 km/h | 3:52/km | 166 bpm |