Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 155 bpm |
2 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 157 bpm |
3 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 153 bpm |
4 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 153 bpm |
5 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 147 bpm |
6 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 154 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 147 bpm |
8 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 138 bpm |
9 | 00:02:23 | 0.57 km | 14.2 km/h | 4:13/km | 145 bpm |