Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 107 bpm |
2 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
3 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 111 bpm |
4 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 111 bpm |
5 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 113 bpm |
6 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 111 bpm |
7 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 119 bpm |
8 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
9 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 118 bpm |
10 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
11 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 120 bpm |
12 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
13 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 131 bpm |
14 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
15 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 127 bpm |
16 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 144 bpm |
17 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
18 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
19 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 142 bpm |
20 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 128 bpm |
21 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 118 bpm |
22 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 117 bpm |
23 | 00:09:00 | 1 km | 6.7 km/h | 8:57/km | 156 bpm |
24 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 151 bpm |
25 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 133 bpm |
26 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 131 bpm |
27 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 131 bpm |
28 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 139 bpm |
29 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 143 bpm |
30 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 140 bpm |
31 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 139 bpm |
32 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
33 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 141 bpm |
34 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 135 bpm |
35 | 00:01:06 | 1 km | 54 km/h | 1:06/km | 134 bpm |
36 | 00:00:51 | 1 km | 69.7 km/h | 0:51/km | 130 bpm |
37 | 00:01:05 | 1 km | 54.6 km/h | 1:05/km | 126 bpm |
38 | 00:01:10 | 1 km | 51.1 km/h | 1:10/km | 121 bpm |
39 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
40 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 125 bpm |
41 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 132 bpm |
42 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 133 bpm |
43 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 135 bpm |
44 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
45 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 133 bpm |
46 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
47 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
48 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 133 bpm |
49 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 132 bpm |
50 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 124 bpm |
51 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 128 bpm |
52 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
53 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
54 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 133 bpm |
55 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 135 bpm |
56 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 133 bpm |
57 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 134 bpm |
58 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 134 bpm |
59 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 137 bpm |
60 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 138 bpm |
61 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 136 bpm |
62 | 00:01:56 | 0.72 km | 22.1 km/h | 2:42/km | 136 bpm |