Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
2 | 00:05:43 | 0.99 km | 10.4 km/h | 5:46/km | 149 bpm |
3 | 00:05:43 | 1.02 km | 10.7 km/h | 5:36/km | 155 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 160 bpm |
5 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 178 bpm |
6 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 173 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 176 bpm |
8 | 00:01:50 | 0.35 km | 11.6 km/h | 5:10/km | 179 bpm |