Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:54 | 1 km | 30.2 km/h | 1:59/km | 137 bpm |
2 | 00:03:36 | 1 km | 16.1 km/h | 3:43/km | 145 bpm |
3 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
4 | 00:02:19 | 1 km | 24.5 km/h | 2:26/km | 134 bpm |
5 | 00:03:39 | 1 km | 16.1 km/h | 3:43/km | 125 bpm |
6 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 144 bpm |
7 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 147 bpm |
8 | 00:02:00 | 1 km | 27.7 km/h | 2:09/km | 152 bpm |
9 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 145 bpm |
10 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 154 bpm |
11 | 00:02:40 | 1 km | 22.2 km/h | 2:42/km | 153 bpm |
12 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 151 bpm |
13 | 00:01:05 | 0.52 km | 24.7 km/h | 2:25/km | 163 bpm |