Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:04 | 9.99 km | 23.5 km/h | 2:33/km | 105 bpm |
2 | 00:24:28 | 9.95 km | 24.4 km/h | 2:27/km | 119 bpm |
3 | 00:26:44 | 9.98 km | 22.7 km/h | 2:38/km | 107 bpm |
4 | 00:28:06 | 7.15 km | 18.3 km/h | 3:16/km | 103 bpm |