Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 132 bpm |
2 | 00:05:49 | 1.01 km | 10.4 km/h | 5:46/km | 144 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
4 | 00:05:44 | 0.99 km | 10.4 km/h | 5:46/km | 152 bpm |
5 | 00:05:46 | 0.99 km | 10.3 km/h | 5:49/km | 155 bpm |
6 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
8 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
9 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
10 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 157 bpm |
11 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 160 bpm |
12 | 00:02:35 | 0.45 km | 10.4 km/h | 5:46/km | 161 bpm |