Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:30 | 1 km | 12.8 km/h | 4:41/km | 92 bpm |
2 | 00:02:21 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
3 | 00:02:21 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
4 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 139 bpm |
5 | 00:02:30 | 1 km | 20.9 km/h | 2:52/km | 141 bpm |
6 | 00:02:10 | 1 km | 27.1 km/h | 2:12/km | 144 bpm |
7 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 147 bpm |
8 | 00:02:17 | 1 km | 25.9 km/h | 2:18/km | 147 bpm |
9 | 00:01:41 | 1 km | 34.3 km/h | 1:44/km | 151 bpm |
10 | 00:01:57 | 1 km | 29.5 km/h | 2:02/km | 143 bpm |
11 | 00:01:56 | 1 km | 29.8 km/h | 2:0/km | 136 bpm |
12 | 00:03:05 | 1 km | 19.6 km/h | 3:03/km | 143 bpm |
13 | 00:01:44 | 0.97 km | 30.5 km/h | 1:58/km | 145 bpm |