Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 107 bpm |
2 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 109 bpm |
3 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 110 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 111 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 113 bpm |
6 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 114 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 110 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 116 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 113 bpm |
11 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 115 bpm |
12 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 109 bpm |
13 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 120 bpm |
14 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
15 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
16 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 123 bpm |
17 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 128 bpm |
18 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 134 bpm |
19 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 128 bpm |
20 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 135 bpm |
21 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 114 bpm |
22 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 113 bpm |
23 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km | 109 bpm |
24 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 115 bpm |
25 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 120 bpm |
26 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 122 bpm |
27 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 111 bpm |
28 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 124 bpm |
29 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 117 bpm |
30 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 131 bpm |
31 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
32 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 109 bpm |
33 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 111 bpm |
34 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 110 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 105 bpm |
36 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 111 bpm |
37 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 119 bpm |
38 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 118 bpm |
39 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 114 bpm |
40 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 118 bpm |
41 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 116 bpm |
42 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 116 bpm |
43 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 116 bpm |
44 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
45 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 121 bpm |
46 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 117 bpm |
47 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
48 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 115 bpm |
49 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 116 bpm |
50 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
51 | 00:00:34 | 0.22 km | 22.5 km/h | 2:40/km | 122 bpm |