Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 110 bpm |
2 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 120 bpm |
3 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
4 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 136 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
7 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 130 bpm |
8 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
10 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
11 | 00:00:01 | 0.01 km | 12.8 km/h | 4:41/km | 148 bpm |