Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 104 bpm |
2 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 106 bpm |
3 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
4 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 107 bpm |
5 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 110 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
7 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 111 bpm |
8 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
9 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
10 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 117 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 122 bpm |
12 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 114 bpm |
13 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 118 bpm |
14 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 123 bpm |
15 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 133 bpm |
16 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 129 bpm |
17 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 132 bpm |
18 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 142 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 137 bpm |
20 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 116 bpm |
21 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 124 bpm |
22 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 132 bpm |
23 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 134 bpm |
24 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 139 bpm |
25 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 123 bpm |
26 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 124 bpm |
27 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 117 bpm |
28 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
29 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 123 bpm |
30 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 122 bpm |
31 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 121 bpm |
32 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 130 bpm |
33 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
34 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
35 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
36 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
37 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 124 bpm |
38 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
39 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
40 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
41 | 00:01:09 | 0.41 km | 21.3 km/h | 2:49/km | 119 bpm |