Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 109 bpm |
2 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 105 bpm |
3 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 104 bpm |
4 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 104 bpm |
5 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 107 bpm |
6 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 100 bpm |
7 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 99 bpm |
8 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 97 bpm |
9 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 93 bpm |
10 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 94 bpm |
11 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 98 bpm |
12 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 99 bpm |
13 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 98 bpm |
14 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 99 bpm |
15 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 103 bpm |
16 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 103 bpm |
17 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 103 bpm |
18 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 98 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 103 bpm |
20 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 98 bpm |
21 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 99 bpm |
22 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 106 bpm |
23 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 107 bpm |
24 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 115 bpm |
25 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 111 bpm |
26 | 00:01:54 | 0.4 km | 12.7 km/h | 4:43/km | 109 bpm |