Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:56 | 9.99 km | 23.1 km/h | 2:35/km | 108 bpm |
2 | 00:57:44 | 10.01 km | 13.3 km/h | 4:30/km | 139 bpm |
3 | 01:10:09 | 9.96 km | 16.1 km/h | 3:43/km | 137 bpm |
4 | 02:14:03 | 9.97 km | 21.5 km/h | 2:47/km | 107 bpm |
5 | 01:50:12 | 9.99 km | 22.7 km/h | 2:38/km | 129 bpm |
6 | 00:00:39 | 0.12 km | 10.8 km/h | 5:33/km | 103 bpm |