Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:31 | 5.15 km | 19.8 km/h | 3:01/km | 98 bpm |
2 | 00:03:30 | 0.84 km | 14.4 km/h | 4:10/km | 132 bpm |
3 | 00:06:46 | 2.3 km | 20.4 km/h | 2:56/km | 125 bpm |
4 | 00:03:03 | 0.67 km | 13.3 km/h | 4:30/km | 145 bpm |
5 | 00:08:59 | 1.35 km | 9.9 km/h | 6:03/km | 123 bpm |
6 | 00:05:07 | 1.12 km | 14.6 km/h | 4:06/km | 124 bpm |
7 | 00:26:52 | 7.8 km | 18.4 km/h | 3:15/km | 112 bpm |
8 | 00:54:17 | 0.2 km | 99.9 km/h | 0:36/km | 72 bpm |
9 | 00:03:18 | 0.1 km | 13.1 km/h | 4:34/km | 68 bpm |
10 | 00:00:00 | 0 km |