Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 1 km | 13.7 km/h | 4:22/km | 102 bpm |
2 | 00:02:29 | 1 km | 23.8 km/h | 2:31/km | 110 bpm |
3 | 00:02:45 | 1 km | 21.6 km/h | 2:46/km | 118 bpm |
4 | 00:03:15 | 1 km | 17.6 km/h | 3:24/km | 131 bpm |
5 | 00:03:09 | 1 km | 18.1 km/h | 3:18/km | 138 bpm |
6 | 00:02:46 | 1 km | 20.9 km/h | 2:52/km | 141 bpm |
7 | 00:02:57 | 1 km | 19.2 km/h | 3:07/km | 134 bpm |
8 | 00:02:02 | 1 km | 28.1 km/h | 2:08/km | 135 bpm |
9 | 00:02:26 | 1 km | 24.3 km/h | 2:28/km | 138 bpm |
10 | 00:01:50 | 1 km | 31.9 km/h | 1:52/km | 131 bpm |
11 | 00:02:15 | 1 km | 26.3 km/h | 2:16/km | 132 bpm |
12 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 128 bpm |
13 | 00:03:11 | 1 km | 18.5 km/h | 3:14/km | 133 bpm |
14 | 00:01:28 | 0.66 km | 24.9 km/h | 2:24/km | 141 bpm |