Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
2 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 144 bpm |
4 | 00:08:41 | 1 km | 7 km/h | 8:34/km | 128 bpm |
5 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 142 bpm |
6 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
7 | 00:11:38 | 0.7 km | 5 km/h | 12:0/km | 124 bpm |