Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 126 bpm |
2 | 00:02:25 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
3 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 142 bpm |
4 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 144 bpm |
5 | 00:03:55 | 1 km | 15.1 km/h | 3:58/km | 153 bpm |
6 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 150 bpm |
7 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 154 bpm |
8 | 00:03:09 | 1 km | 18.5 km/h | 3:14/km | 150 bpm |
9 | 00:02:34 | 1 km | 23.1 km/h | 2:35/km | 144 bpm |
10 | 00:01:57 | 1 km | 31 km/h | 1:56/km | 144 bpm |
11 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 156 bpm |
12 | 00:02:20 | 1 km | 24.5 km/h | 2:26/km | 147 bpm |
13 | 00:03:42 | 0.78 km | 12.1 km/h | 4:57/km | 155 bpm |