Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:32 | 4.99 km | 10.3 km/h | 5:49/km | 108 bpm |
2 | 00:15:33 | 4.99 km | 19.3 km/h | 3:06/km | 97 bpm |
3 | 00:24:40 | 5.01 km | 12.2 km/h | 4:55/km | 143 bpm |
4 | 00:19:16 | 4.97 km | 15.5 km/h | 3:52/km | 117 bpm |
5 | 00:28:58 | 5.02 km | 10.4 km/h | 5:46/km | 110 bpm |
6 | 00:14:29 | 4.99 km | 20.6 km/h | 2:54/km | 96 bpm |
7 | 00:14:30 | 2.55 km | 14.9 km/h | 4:01/km | 96 bpm |