Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:30 | 9.7 km | 23.5 km/h | 2:33/km | 88 bpm |
2 | 00:28:17 | 9.83 km | 25.7 km/h | 2:20/km | 93 bpm |
3 | 00:24:19 | 9.84 km | 27.2 km/h | 2:12/km | 102 bpm |
4 | 00:04:11 | 1.9 km | 27.3 km/h | 2:11/km | 111 bpm |