Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 109 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 118 bpm |
3 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
5 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 122 bpm |
6 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 118 bpm |
7 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
8 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
10 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
11 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
12 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 123 bpm |
13 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 132 bpm |
14 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 120 bpm |
15 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 125 bpm |
16 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
17 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
18 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
19 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 142 bpm |
20 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 128 bpm |
21 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 118 bpm |
22 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 118 bpm |
23 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 132 bpm |
24 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
25 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 133 bpm |
26 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 141 bpm |
27 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 145 bpm |
28 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 146 bpm |
29 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 145 bpm |
30 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
31 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 145 bpm |
32 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 134 bpm |
33 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 126 bpm |
34 | 00:00:54 | 1 km | 66.3 km/h | 0:54/km | 124 bpm |
35 | 00:01:05 | 1 km | 55.2 km/h | 1:05/km | 121 bpm |
36 | 00:01:04 | 1 km | 55.9 km/h | 1:04/km | 121 bpm |
37 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 114 bpm |
38 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 115 bpm |
39 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
40 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 134 bpm |
41 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
42 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 131 bpm |
43 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 153 bpm |
44 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 144 bpm |
45 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
46 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 147 bpm |
47 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 139 bpm |
48 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 137 bpm |
49 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 128 bpm |
50 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
51 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 131 bpm |
52 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
53 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 136 bpm |
54 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 134 bpm |
55 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
56 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 132 bpm |
57 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 134 bpm |
58 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 137 bpm |
59 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
60 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
61 | 00:00:27 | 0.13 km | 17.1 km/h | 3:30/km | 133 bpm |