Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 100 bpm |
2 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 104 bpm |
3 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 110 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 106 bpm |
5 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 108 bpm |
6 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 114 bpm |
7 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 106 bpm |
8 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 109 bpm |
9 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 113 bpm |
10 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 114 bpm |
11 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 118 bpm |
12 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 113 bpm |
13 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 115 bpm |
14 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 118 bpm |
15 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 117 bpm |
16 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 110 bpm |
17 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 113 bpm |
18 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 120 bpm |
19 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 117 bpm |
20 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 125 bpm |
21 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
22 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 123 bpm |
23 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
24 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 117 bpm |
25 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
26 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
27 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 115 bpm |
28 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
29 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
30 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 120 bpm |
31 | 00:00:07 | 0.05 km | 27.4 km/h | 2:11/km | 124 bpm |