Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
2 | 00:05:55 | 1.01 km | 10.2 km/h | 5:52/km | 144 bpm |
3 | 00:06:00 | 0.98 km | 9.8 km/h | 6:07/km | 145 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
5 | 00:06:09 | 0.99 km | 9.7 km/h | 6:11/km | 150 bpm |
6 | 00:05:51 | 0.99 km | 10.1 km/h | 5:56/km | 155 bpm |
7 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
8 | 00:02:20 | 0.41 km | 10.5 km/h | 5:42/km | 161 bpm |