Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 97 bpm |
2 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 99 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 105 bpm |
4 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 104 bpm |
5 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 106 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 113 bpm |
7 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 108 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 109 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 112 bpm |
10 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 116 bpm |
11 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 115 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 111 bpm |
13 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 110 bpm |
14 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 115 bpm |
15 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 115 bpm |
16 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 116 bpm |
17 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 123 bpm |
18 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 132 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 132 bpm |
20 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 106 bpm |
21 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 108 bpm |
22 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 104 bpm |
23 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 104 bpm |
24 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 112 bpm |
25 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 108 bpm |
26 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 128 bpm |
27 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 119 bpm |
28 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 111 bpm |
29 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 120 bpm |
30 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 125 bpm |
31 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 122 bpm |
32 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 131 bpm |
33 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
34 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
35 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 119 bpm |
36 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 114 bpm |
37 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
38 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 123 bpm |
39 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
40 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
41 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 131 bpm |
42 | 00:01:53 | 0.73 km | 23 km/h | 2:36/km | 125 bpm |