Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 115 bpm |
2 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 129 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 154 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 158 bpm |
8 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 161 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 164 bpm |
10 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 166 bpm |
11 | 00:00:02 | 0.01 km | 8.7 km/h | 6:53/km | 171 bpm |