Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 90 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 102 bpm |
3 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 103 bpm |
4 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 106 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 111 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 113 bpm |
7 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 114 bpm |
8 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 106 bpm |
9 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 106 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 106 bpm |
11 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 105 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 109 bpm |
13 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 112 bpm |
14 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 103 bpm |
15 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 108 bpm |
16 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 105 bpm |
17 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 102 bpm |
18 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 102 bpm |
19 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 107 bpm |
20 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 104 bpm |
21 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 107 bpm |
22 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 108 bpm |
23 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 106 bpm |
24 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 106 bpm |
25 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 105 bpm |
26 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 103 bpm |
27 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 111 bpm |
28 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 106 bpm |
29 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 104 bpm |
30 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 108 bpm |
31 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 108 bpm |
32 | 00:02:03 | 0.75 km | 21.8 km/h | 2:45/km | 106 bpm |