Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
2 | 00:05:31 | 0.99 km | 10.7 km/h | 5:36/km | 146 bpm |
3 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
4 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
6 | 00:05:32 | 0.99 km | 10.8 km/h | 5:33/km | 159 bpm |
7 | 00:05:28 | 1.01 km | 11 km/h | 5:27/km | 164 bpm |
8 | 00:02:18 | 0.42 km | 10.9 km/h | 5:30/km | 168 bpm |