meusux Mann » Trainingstagebuch

Trainingsdauer: 01:11:49 Std.
Distanz: 28.49 km
Geschwindigkeit: 23.7 / 41.1 km/h
Pace: 2:31/km / 1:27/km
Höhenmeter: 7 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:20 1 km 17.9 km/h 3:21/km
2 00:02:31 1 km 23.8 km/h 2:31/km
3 00:02:50 1 km 21.1 km/h 2:50/km
4 00:02:19 1 km 25.8 km/h 2:19/km
5 00:01:55 1 km 31.3 km/h 1:55/km
6 00:02:00 1 km 29.9 km/h 2:0/km
7 00:01:57 1 km 30.8 km/h 1:56/km
8 00:02:41 1 km 22.3 km/h 2:41/km
9 00:02:17 1 km 26.1 km/h 2:17/km
10 00:02:12 1 km 27.1 km/h 2:12/km
11 00:02:22 1 km 25.3 km/h 2:22/km
12 00:02:18 1 km 25.9 km/h 2:18/km
13 00:02:21 1 km 25.4 km/h 2:21/km
14 00:02:18 1 km 25.9 km/h 2:18/km
15 00:02:23 1 km 25.1 km/h 2:23/km
16 00:02:29 1 km 24.1 km/h 2:29/km
17 00:02:22 1 km 25.3 km/h 2:22/km
18 00:02:41 1 km 22.3 km/h 2:41/km
19 00:02:55 1 km 20.5 km/h 2:55/km
20 00:02:36 1 km 23.1 km/h 2:35/km
21 00:02:43 1 km 21.9 km/h 2:44/km
22 00:02:48 1 km 21.3 km/h 2:49/km
23 00:02:34 1 km 23.3 km/h 2:34/km
24 00:02:45 1 km 21.8 km/h 2:45/km
25 00:02:49 1 km 21.2 km/h 2:49/km
26 00:02:57 1 km 20.3 km/h 2:57/km
27 00:02:40 1 km 22.4 km/h 2:40/km
28 00:02:29 1 km 24.1 km/h 2:29/km
29 00:01:17 0.49 km 23.1 km/h 2:35/km