Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 120 bpm |
2 | 00:03:03 | 1 km | 19.5 km/h | 3:04/km | 137 bpm |
3 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 133 bpm |
4 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
5 | 00:03:16 | 1 km | 18.5 km/h | 3:14/km | 149 bpm |
6 | 00:03:04 | 1 km | 19.4 km/h | 3:05/km | 132 bpm |
7 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 135 bpm |
8 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 130 bpm |
9 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 138 bpm |
10 | 00:03:10 | 1 km | 19.1 km/h | 3:08/km | 143 bpm |
11 | 00:02:54 | 1 km | 19.9 km/h | 3:0/km | 145 bpm |
12 | 00:14:50 | 1 km | 4 km/h | 15:0/km | 119 bpm |
13 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 141 bpm |
14 | 00:04:01 | 1 km | 14.8 km/h | 4:03/km | 149 bpm |
15 | 00:02:25 | 1 km | 24.3 km/h | 2:28/km | 136 bpm |
16 | 00:01:42 | 1 km | 34.3 km/h | 1:44/km | 123 bpm |
17 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 135 bpm |
18 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 119 bpm |
19 | 00:02:49 | 1 km | 20 km/h | 3:0/km | 130 bpm |
20 | 00:04:08 | 1 km | 14.2 km/h | 4:13/km | 141 bpm |
21 | 00:03:13 | 1 km | 18.8 km/h | 3:11/km | 145 bpm |
22 | 00:02:46 | 1 km | 20.3 km/h | 2:57/km | 137 bpm |
23 | 00:09:07 | 1 km | 6.6 km/h | 9:05/km | 131 bpm |
24 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 140 bpm |
25 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 136 bpm |
26 | 00:03:27 | 0.99 km | 17.1 km/h | 3:30/km | 139 bpm |